Interval Training with Emily Sampley - Fall 2024

Interval Training with Emily Sampley

Tuesdays and Thursdays   6am for 30 minutes

Wednesdays  6pm for 30 minutes

Fridays  8:30am for 30 minutes

in October, November, December

New Castle Community Center

$80 for 10 classes . . . or $240 for unlimited classes (possible $350 value)

Daily Drop-in $10 per class

All levels welcome, beginners and experienced-   

Class includes work with light weights and bands and full body work. 

Program Details
  • Registration Status:
    Open
  • Regular Registration:
    Wednesday, September 4, 2024 - Thursday, December 19, 2024
  • Program Duration:
    Tuesday, October 1, 2024 - Thursday, December 19, 2024
  • Regular Registration Cost:
    $10.00 - $240.00
Offerings
OfferingRegistration DatesCostStatus
Single Class 09/04/24 12:00 AM - 12/19/24 12:00 AM$10.00Open
10 classes 09/04/24 12:00 AM - 11/19/24 12:00 AM$80.00Open
unlimited classes Oct. Nov. Dec. 09/04/24 12:00 AM - 11/19/24 12:00 AM$240.007 Available