Energizing yoga flow focusing on breath and alignment, combining both seated and standing postures. Flexibility, balance and strength will be incorporated, creating an energizing practice. All fitness levels welcome. Instructor: Bonita Butler
Saturday, October 21, 2023 @ the New Castle Community Center
FREE YOGA CLASS FOR ALL!
This class is FREE for those who register at newcastlerec.com
Time: 9:00-10:00am